What am I doing wrong?

starlight1

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I had dd 18 month ago and put quite abit of weight on not exactly sure but was 60 kg to begin with just as I started to loose weight I fell pregnant again at which point I was 68kg I had ds 4 week ago and started dieting after new year. I am now down to 69kg I was 72kg after giving birth but it has stuck at 69kg it just won't really seam to go down. My daily meals are as follow.
Cereal for breakfast soup for dinner and a healthy meal for supper. I drink loads of water n if I do need a snack I have fruit. I also have the odd glass of wine.
Do you have any tips of what I could change? Xx
 
Try counting your calories on myfitnesspal and some exercise x
 
You need verity within your diet and to be ratting the correct portion sizes and don't worry so soon after giving birth it will be abit harder I'd consult your dr and ask them about nutrition as if your breast feeding u need the right stuff going in to keep u going and ur milk so it is worth having a chat also once you get the clear to do exercise you will see the differences then xxx
 

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