i got my af today, i went and bought vi b6 and complex b and vitex, (but im unsure now wheather to start vitex, my cycle varies from 31 to 40 days, ( i do temp and i see a shift round day 18 to 25) lower temps then high, my cousin did say she was getting high temps but not actually ovulating does anyone know if thats true?? can you still get your high temps and not actually release a egg.
My luteal phase i beleive is anywhere from 11 to 14 days as far as ff is concerned.
i only use a digital thermometer though not a basal one so im gonna go buy one so i can do properly
I have 2 chilldren 9.5yr old and 3 yr old, hubby and i been together 15yrs and never used birth control (cept once i went on depo) but only 1 shot when my oldest was 6 months old. With my 2nd i went on diet shakes lost a heap of weight 21kgs and was also taking epo and green tea due to the shakes and found out i was pregnant one day, im wondering if my problem is all weight gain again, as the last few months my cycle has gone from 34 days to 40ish days.
Should i just try the epo and vit b6 for a month without the vitex, im scared if i take the vitex it will mess with my bleeding days as when i get af, it only last 2 days and not really flowwy as such, just a bit of clotting for 2 days and light bleeds red but you no be lucky if i use 8 pads in 2 days, usually i wake up 3rd day and its stopped and i would hate to have longer bleeding days