I often eat ready made lentils instead of potatoes/rice/pasta and eat things like homemade veg curries with just a tablespoon of rice mixed in as it really is just a bland way of making a meal way higher in calories! Sometimes i will eat things like chilli and thick chunky curries with no carbs at all. Salmon is very filling. Pizzas made on wholewheat wraps, sweet potato instead of chips, mushroom bolegnese. Have a look on food gawker, there are a lot of inspiring healthy dishes on there! I saw a good recipe for squash spaghetti today, really want to try it.