what strength of vitb6 is best????

[lovesexy]

Hi,

I could only find 10mg of vitb 6 in tesco's, is this strong enough to lengthen my leutal phase??

I am on cd14 today and have been taking it for 2 weeks now.

Thanks x

 

[Quaver]

It'll work better if you take Vitamin B complex rather than just the B6.
100mg is good

 

[lovesexy]

Ok so I need to be taking 2 types of vitamins then for it to be any help to me??

 

[angelgirl86]

Well not necessarily, I've heard many success stories with just the B6 but there SHOULD be equal amounts of all B vitamins when taking the B6 as it helps your body absorb it better!

 

[Quaver]

Ok so I need to be taking 2 types of vitamins then for it to be any help to me??

B complex contain B6 as well as others.
Vitamin Bs work better with other vit bs.