I actually decided to add the royal jelly back in this month. I found some specifically for fertility. Going to start it for my next cycle. Do you take it all month long?
I'm currently taking-
folic acid,
zinc,
co q10,
epo,
magnesium,
and b complex.
Stopped vitex last month (took for 3 months but think may have been doing more harm than good.)
Wondering if should've left well alone and stuck with just the folic acid. Never really liked taking tablets but now seem to putting great hopes in the power of supplements.
Complex of vitamins to improve skin and hair growth. I never believed in the effect of supplements, but once I read Melaleuca reviews and decided to try it to make sure. To be honest, at first I didn't see any effect, but after a few weeks of use, I noticed a difference in length and also that spots and small pimples disappeared in some places on my skin
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