I normally count cd1 as the day my af starts. I normally start of with brown spotting but its normally red within about 24 hrs. The last couple of cycles i've spotted for a couple of days before af has really got started so should i count day 1 as the day it starts 'properly'?
I've also read you should count cd1 as the day your temps first drop? confused now lol
I've also read you should count cd1 as the day your temps first drop? confused now lol