AK89
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- Jan 25, 2014
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What time of day do you express milk? I've been pumping once a day now for a couple of weeks but I've still not figured out exactly when is best to do it.. I always do it after her morning feed but exactly how long after is where I'm going wrong! I got 4 oz once and 3 1/2 a couple of times but then I've only had 2 more often than not.. so it's frustrating 'cause I know I CAN get 3 1/2 to 4 but it just depends on when I do it! And I can't remember what I did those days.. 
I think it works best when I have a shower just before, but it's not always possible to do this 'cause I often have baby on my own at this time
What do you guys do?

I think it works best when I have a shower just before, but it's not always possible to do this 'cause I often have baby on my own at this time

What do you guys do?