I've just started slimming world. Ordered the pack from ebay which gives you everything you need to know ( what's not there is online ) also there are lots of free recipes £25 so much cheaper than online
If you have a big appetite then slimming world is maybe better as you are not restricted on amounts x
I know very little about SW but have been doing WW a month and love the way it is flexible yet structured. is there anything in particular u wanted to know?
It's for a friend, she's obese & she's looking for practical & flexible plan online. I heard a lot about those 2 but I have no clue how they work. I don't think WW is available for international users
There's a WW group for this forum. I've never done SW but I have done WW, I lost 113.4 lbs in 18 months on it so for me it works and I'm planning on doing it again now that I've had my baby and it's been a few weeks.
I've done both but prefer WW. I found that on SW I was eating massssssive portions whereas WW gets me thinking more about portion size. I tended to lose more on WW as well x
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