Yay!!!

[ashleypauline]

I rang my drs. office today to get the results of my 1hr glucose test and i passed!!! only thing is i need to take iron supplements because bloodwork showed my iron is just a tad bit low

 

[veganmama]

advice - iron is best absorbed with vitamin c

also, iron supplementation can cause constipation so lots of fiberrr

 

[Hayleyandbaby]

I agree with the above poster!!! I have anemia and boy does it hurt to poop without fibre in my diet lots of fruit and liquids too! Oranges will help with iron absorbtion

 

[Whitbit22]

My iron was also a little low. My midwives suggested Floradix. It doesn't taste bad but it isn't that cheap either... Food-iron is absorbed better and easier on the digestive tract than supplemented non-food iron.