Sunnie1984
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I am now a week postpartum and I finally had the courage to step on the scales this morning.
I weighed 87kg before I gave birth, and I now weigh 77.3kg. So I need to lose 14kg to get back to roughly my pre pregnancy weight of 63kg.
Our LO is going to be christened in December, and so my goal is to be back into my old clothes by then! I have bought a dress for the christening which was the right size for me before I got pregnant, so there's my incentive!
I'm going to try to drop the weight by eating healthily and by doing lots of treadmill walking. Aiming to do an hour a day on the treadmill, four times a week.
I'm going to use My Fitness Pal to track my calorie intake and exercise. I'm going to try to just weigh myself on a Wednesday morning, rather than get obsessed with it!
Would anyone like to buddy up for support? I could really use it!
Also, here are some day one photos, so I can compare how I'm changing over the weeks.
I weighed 87kg before I gave birth, and I now weigh 77.3kg. So I need to lose 14kg to get back to roughly my pre pregnancy weight of 63kg.
Our LO is going to be christened in December, and so my goal is to be back into my old clothes by then! I have bought a dress for the christening which was the right size for me before I got pregnant, so there's my incentive!
I'm going to try to drop the weight by eating healthily and by doing lots of treadmill walking. Aiming to do an hour a day on the treadmill, four times a week.
I'm going to use My Fitness Pal to track my calorie intake and exercise. I'm going to try to just weigh myself on a Wednesday morning, rather than get obsessed with it!
Would anyone like to buddy up for support? I could really use it!
Also, here are some day one photos, so I can compare how I'm changing over the weeks.