katiekittykat
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I'm in pain! AF cramps are killing me! In addition to the cocktail of vitamins and supplements I'm taking, I've now had to add ibuprofen! My temp has dropped right down - I was always led to believe that it dropped before AF, to kind of give you a bit of a heads-up....not for me though! Guess I won't be able to use that as an indicator this time
I did wonder about the SMEP and whether it would be too much due to me having a long cycle. I guess it's OK if your cycle is a straight 28 days and you ov on day 14.....I'll give it a go and see how we get on. I hoping soy brings ov forward from cd29 otherwise it's just gonna end up being a chore
The grapefruit juice is not as bad as I thought it would be and I'm managing a glass in the morning. Soy starts tomorrow.
I did wonder about the SMEP and whether it would be too much due to me having a long cycle. I guess it's OK if your cycle is a straight 28 days and you ov on day 14.....I'll give it a go and see how we get on. I hoping soy brings ov forward from cd29 otherwise it's just gonna end up being a chore
The grapefruit juice is not as bad as I thought it would be and I'm managing a glass in the morning. Soy starts tomorrow.