2010 fat busters!!

[MummyToAmberx]

how is people controlling what there eatin?

doing it by cals? or just healthy eating?
or whole guide how much you should take in like grams of fat, sugars etc.

 

[Dizzy321]

Iam trying not to go over 1200 cals a day or another one is 5grams of fat or less per 100grams

sooo good today, cant belive i have not cheated ONCE since this diet started last monday

had a WW meal for tea and a tangerine so about 800cals all day...my body might be getting used to it not even hungry x

 

[x-Rainbow-x]

Iam trying not to go over 1200 cals a day or another one is 5grams of fat or less per 100grams

sooo good today, cant belive i have not cheated ONCE since this diet started last monday

had a WW meal for tea and a tangerine so about 800cals all day...my body might be getting used to it not even hungry x

yey!! well done xx

 

[jenny_wren]

​

 

[x-MummyToBe-x]

Haha sorry girls but i had shared a large chicken kebab and pita bread
with the mother and some chips.. not beating myself up about it as i have
not been eating much since monday from feeling like crap

so ive had
2 salmon fillets and rice with veg
chicken kebab pita bread chips
1 choccy digestive biscuit

xx

 

[jenny_wren]

now we've got cupcakes, chips, chinese AND kebabs!!

that's like my ideal days worth of food ​

 

[x-MummyToBe-x]

haha doesnt sound like much of a diet does it

 

[tiggertea]

I have an excuse today though!

Spoiler

it's my birthday

Will be back to my diet tomorrow.
I'm counting weight watchers points. and 1hr on the wii fit each day.

 

[expecting09]

Happy birthday!! x

 

[x-MummyToBe-x]

Ooh you deffo did have an excuse! happy birthday hun

 

[caz81]

happy birthday!!

 

[caz81]

woo-hoooo i just managed to do up a pair of jeans i have not been able to wear before!!! tbh they only just do up and feel really tight but its a start-they were no where neardoing up last week-feel all happy!!!!!!!!

 

[x-Rainbow-x]

well done x

 

[tiggertea]

woooo well done!

i bought a dress yesterday as my "goal" outfit lol. it is very much too small at the moment!

 

[x-Rainbow-x]

i got a pair of trousers in the next sale i cant get into , so im aiming for that!!

 

[Boothh]

im generally aiming for any of my skinnys i wore before i was pregnant,

breakfast - diet coke and 2weetabix with SS milk, and 2 sips of a coffee with no sugar but it got cold whilst i was feeding jesse lol,

 

[Dizzy321]

I am just planning on blowing a load of money on a full new wardrobe when I reach my goal, next clothes and burn all my big fat clothes!! the only shop I can go into now is Evans and its awful

feeling good today roll on Saturday so I can get weighed ...

breakfast - small bowl shreddies ss milk no sugar, tea no sugar

just had my lunch of a john west tuna light lunch, they are lovely actually

gonna put some jacket potatos in oven later for couple of hours and have them with low fat bolgnase sauce- mince dry fried with onions and mushrooms, garlic and tinned tomato's so healthy. Everyone is doing well

 

[caz81]

I am just planning on blowing a load of money on a full new wardrobe when I reach my goal, next clothes and burn all my big fat clothes!! the only shop I can go into now is Evans and its awful

feeling good today roll on Saturday so I can get weighed ...

breakfast - small bowl shreddies ss milk no sugar, tea no sugar

just had my lunch of a john west tuna light lunch, they are lovely actually

gonna put some jacket potatos in oven later for couple of hours and have them with low fat bolgnase sauce- mince dry fried with onions and mushrooms, garlic and tinned tomato's so healthy. Everyone is doing well

your dinner sounds really nice!

 

[jenny_wren]

i cant wait to buy proper clothes
rather than baggy horrible ones from
the mens section

shopping spree sounds gooooood!

​

 

[Dizzy321]

I cant waaait to go on a huge shopping spree and walk into any shop and pick up anything I like instead of having to choose something out of a tiny range of clothes how good will that feel!? a long way off but I will get there xxxx