2010 fat busters!!

MCCOYS AHHHH!!! They are too nice, flame grilled steak YUMMM!!!!! I actually used to eat 2 packs in one go before lol

How much do you wanna lose mummytobe? If your holidays in 4 months I'm sure you've still got time to do it the old fashioned way, if your not keen on the meal replacement one :thumbup:

Yeah thats what i had steak girll they are heaven :cloud9:

i want to be around 10stone 6lbs to go away i am 13.9 now :(
i always get bored the old fashioned way now :lol:
i do good for a few weeks then i drift of it :dohh:

xx
 
i love crisps but only ready salted ones! i find it easy to stay away though cus they dont tempt me if i havnt had any for ages, soon as i have one packet i have to have them all the time then, i love quavers too! :)

just had a banoffee cereal bar and a strawberry shape yoghurt, this week i NEED to lose, 2weeks staying the same is not good for your motivation and its making me feel like falling off the wagon, im really trying this week, sunday will be the only day off because OH is taking me out for the day! x
 
im terrible on normal diets lol
i always cheat :dohh:

meal replacement works wonders lol

:happydance:
 
i was thinkin i might try slimfast, cus its cheaper, i might just do it for a week or something as a boost,
 
im terrible on normal diets lol
i always cheat :dohh:

meal replacement works wonders lol

:happydance:

Are you finding it easy?

what do you have in a day?

xx

i am now im allowed to eat a little something lol

i have 3 shakes/soups a day
and i have a little meal in the evening :thumbup:

or i spread my 200 calorie meal throughout
the day and have my salad or veg if i get peckish
and then have the meat in the evening lol

and drink LOTS of water lol

the scales today show a 8lb loss with my
clothes on :happydance:

hopefully it'll budge a little more before thurs night!

xx​
 
just been to family planning, i cant go on pill ive been in the past, due to my weight :( gutted.
gotta lose 3st before i can get it, instead iv had go on the mini pill.

god, ya weight effects so many things
 
im terrible on normal diets lol
i always cheat :dohh:

meal replacement works wonders lol

:happydance:

Are you finding it easy?

what do you have in a day?

xx

i am now im allowed to eat a little something lol

i have 3 shakes/soups a day
and i have a little meal in the evening :thumbup:

or i spread my 200 calorie meal throughout
the day and have my salad or veg if i get peckish
and then have the meat in the evening lol

and drink LOTS of water lol

the scales today show a 8lb loss with my
clothes on :happydance:

hopefully it'll budge a little more before thurs night!

xx​

That's great :D you are doing so well at it!

i wish i could join CD it would motivate me with the counselor coming
out to weigh me :( but i suppose exante will have to do lol
i do get support online which isnt that bad i guess :)

xx
 
:wacko: what aload of crap

ever thought about an implant
or coil be alot easier and they dont
care about weight :rofl:
 
is that microgynon? i had that when i first had jesse she said i was slightly ovrweight for it but it didnt matter cus id just had a baby, i only took it for 1month anyway,

just made everyonem sweet and sour chicken, i didnt want any though but now im starving wondering what to have, maybe my good for you korma meal!
 
im terrible on normal diets lol
i always cheat :dohh:

meal replacement works wonders lol

:happydance:

Are you finding it easy?

what do you have in a day?

xx

i am now im allowed to eat a little something lol

i have 3 shakes/soups a day
and i have a little meal in the evening :thumbup:

or i spread my 200 calorie meal throughout
the day and have my salad or veg if i get peckish
and then have the meat in the evening lol

and drink LOTS of water lol

the scales today show a 8lb loss with my
clothes on :happydance:

hopefully it'll budge a little more before thurs night!

xx​

That's great :D you are doing so well at it!

i wish i could join CD it would motivate me with the counselor coming
out to weigh me :( but i suppose exante will have to do lol i do get support online which isnt that bad i guess :)

xx

tbh i'd be the same without the cdc coming
round i get support online and off family so she makes
no difference really she just delivers my food :rofl:

what about joining ww or sw and going to meetings
they'd be good support i imagine and still cheaper
than cd lol

xx​
 
its cerazette, im sure ive seen that name alot for failing on here.
she said my bmi needs be 30 or lower for me thats 12 & half stone!

where i used to live, that FP place never checked my weight/height gave me 3months worth i was 14st at that point.

jenny, iv had the implant, i didnt like it for many reasons. coil, tbh doesnt appeal to me.

there scales said i was back to 15.10, where mine said this morning 15.5 & half. bit of a downer.
 
Ate alot today and not even had my tea yet!

cheerios 1% milk, 2 teas no sugar,

toasted muffin with cant belive its not butter light

6inch wheat ham salad subway

small jacket potato with beans and salad

:blush: dont know what to have for tea, if any!!
 
youve still done really good paula! have a WWmeal or something? do you have them? or soup and a slice of bread, xx
 
its cerazette, im sure ive seen that name alot for failing on here.
she said my bmi needs be 30 or lower for me thats 12 & half stone!

where i used to live, that FP place never checked my weight/height gave me 3months worth i was 14st at that point.

jenny, iv had the implant, i didnt like it for many reasons. coil, tbh doesnt appeal to me.

there scales said i was back to 15.10, where mine said this morning 15.5 & half. bit of a downer.

its just more to loose hun :hugs:

i was on cerazette when i was about 16
and i was around the 15/16 st mark and they never
said anything to me! :shrug:
 
went to the market today!

so ive got a chicken salad for dinner tonight :thumbup:
 
Yeah I'm gonna have to have a WW meal I think .... did you enjoy swimming, thats alot of lengths :D I only done 6 cos I was playing with the kids :D
 
do you think so? i felt really dissapointed by it even though i was knackered, i thought i could do loads more, iv never been swimming for excercise before though, and i was really embarrassed cus when we walked through the door my exs mate was on the counter! and im really fat from when iv last seen him! then he took the piss out of me on FB and its made me not wanna go back now but F it, ill never be thin if i dont do anything about it!
 
cant wait to feel confident enough
to go swimming lol

been doing a little on my exercise bike
the past few night so that's my little
exercise for the day lol​
 

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