happynewmom1
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I admit I'm completely frustrated. And it isn't necessarily the weight gain itself. I work out 40-50 minutes a day and other two days usually get a walk and my diet is about 80/20...80 percent of the week healthy but tend to splurge some on the weekend. I will be doing even more on the diet.. I guess 90/10. I somehow gained 10 lbs just in the last 4 weeks. One week of that was vacation but have been very diligent when getting back. I think the worse part here is my midwife didn't seem to believe me when I told her I work out, don't eat many sweets and am active. I don't know why I'm gaining so quickly I cried the entire way home because most of the appointment was focused on that and asking me what I eat and such.
I honestly don't know what else to really do except to never cheat and cut carbs down even more. Even on the weekends a cheat for me is a bowl of organic ice cream or going out for coffee.. Nothing extreme. I rarely even get what I'm craving
I honestly don't know what else to really do except to never cheat and cut carbs down even more. Even on the weekends a cheat for me is a bowl of organic ice cream or going out for coffee.. Nothing extreme. I rarely even get what I'm craving