I will definitely try that this cycle if it gets bad! Thank you. It's generally the day after we get home from a trip that's roughest and DH agreed to take that day off so I think that alone will really help too.Curious, it's lovely that you are feeling so positive![]()
If you are worried about anxiety, try meditation. It's seriously been helping me cope and I suffer with severe GAD everyday. Yesterday I handled a panic attack with meditation on a loop for an hour, it helped me so much. Definitely worth trying out and it will help with ttc as well since the stress hormone cortisol completely knocks out progesterone and you need that to sustain a healthy pregnancy