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yeah my doc said to me try and get my bmi as close to 30 as poss but realisticly 55% in 3 months i s what they like to see

i did 10% in the summer so hoefully it should be too much of a problem

i'm trying the low gi diet as from tomorrow anyone know any good tips, i'm ait lost to the gi points scoring is there a certain amout i should be sticking to etc?

anyone have any info at all?
 
Sorry I don't know about gi, but I wish you the best! Can you google for the info?

Are you waiting to start it once you get the info?
 
Oh okay. lol Sometimes all the information on the internet makes it worst to figure it all out, don't I know it. lol
 
i know right, one website tell you one thing and the next tells you the complete opposite.

think i might get a book to start me off hehe
 
yeah my doc said to me try and get my bmi as close to 30 as poss but realisticly 55% in 3 months i s what they like to see

i did 10% in the summer so hoefully it should be too much of a problem

i'm trying the low gi diet as from tomorrow anyone know any good tips, i'm ait lost to the gi points scoring is there a certain amout i should be sticking to etc?

anyone have any info at all?

I got one of these books. It helped me understand the diet
https://www.gidiet.com/
 
Morning all how is everyone today?

Big welcome to all the new ladies and sending lots of :dust: your way for the month ahead.

Butterfly - Sorry not heard of that diet but i wish you loads of luck with the weight loss. I am just watching my Kcals eating less and more healthy, cut out all take outs, drinking 2 lt of liquid a day and exercising more. So far i have lost 7lb and got my BMI to 30.2 in two weeks :happydance:

Still waiting for my fertile period and to OV here as only on CD10, good job too as DH had no interest in BDing at all the weekend . . . . Will try again tonight though.
 
Morning all how is everyone today?

Big welcome to all the new ladies and sending lots of :dust: your way for the month ahead.

Butterfly - Sorry not heard of that diet but i wish you loads of luck with the weight loss. I am just watching my Kcals eating less and more healthy, cut out all take outs, drinking 2 lt of liquid a day and exercising more. So far i have lost 7lb and got my BMI to 30.2 in two weeks :happydance:

Still waiting for my fertile period and to OV here as only on CD10, good job too as DH had no interest in BDing at all the weekend . . . . Will try again tonight though.


lol no nor did mine haha
 
Wonder if it was because of the weather? Maybe Libido goes down with the rain :rofl:
 
hmmm well we won't have much to look forward to with autumn and winter then eh pmsl
 
https://blogs.curtin.edu.au/cv/files/2009/10/welcome2.jpg

TO ALL THE NEW LADIES!!!:happydance:


Also, BABY WISHES FOR EVERYONE!!! I know some are starting the 2ww.:dohh: I start next week sometime.

Right now it's :sex: as usual. Hee hee

also

MzItalian thanks for starting the weight(loss)maintaining(conditioning) encouraging portion of this thread!:happydance: Is there any information we need to submit? Or is there a certain program going on. I moved quickly through the back posts so I am not sure if I missed it. I am so down for it!:thumbup:

Thank you very much for the love!! Yes I will start something as soon as we get enough people, or we can do it now ;) Right now its you and me it looks like. I will not push WW on anyone unless wanted :rofl:
 
Good Morning Ladies!!! I missed a lot not being on here for one day, wow! Congrats and Welcome. I would still like to make a weight loss portion to this thread or make a new thread that we can follow to, whatever is easier for everyone :)

COME ON!!!! Let's challenge ourselves, it will be great since we have eachother for support already
 
Also for an update on myself I am on CD12 and am waiting ovulation but in the meantime we are :sex: away :)
We are also waiting for our package I bought off Ebay, which is taking wayyyyy to long might I add, lol
I am excited to see what the OvaTel will say and how the pre-seed will play a role. I was taking 3 vitex a day now I am taking 2 and in another day or so I will take just 1 until I ovulate...Cross your fingers and toes with us please.

I am doing my 12th weigh in Friday and am very excited because I want to lose a point this week!!! I can notice a difference in my clothes but still want to lost at least 60lbs before the wedding next year!!!
 
Welcome tigger_lass! Glad you're here... have you tried BBT charting to time BD?

Hi

Yes, religiously but began to get too obsessed between BBT, OPK, etc. DH and I have conflicting work patterns so we BD when we can without it feeling "planned" or "just going through the motions" if you know what i mean? I stopped charting as I was getting stressed and annoyed with him, like it was his fault he was at work? I do temp for a few days around ovulation but that's it.

Maybe it's something I'll revisit without being Mrs Obsessed lol ;)

Txxx

I totally get it... I was the same way. I was going to start charting again this cycle but didn't actually get around to it. I will next month if I can remember to temp when I wake up in the morning but I'm also afraid of going back to obsessing over it.
 
Welcome to all the new ladies!!! We are glad you joined :)
I have not been on all night or day and part of me felt missing haha
I work at Verizon and I am either dead or slammed, but being slammed means I'm making $$$.
SOOOO I went to Jo-Ann Fabrics and bought these 2 cross stitch kits that will take awhile to make but that is ok, it can occupt time during the day and watching tv at night with my hubby. One is a Birth Announcement , so its likes a Birth Certificate and the other is one where you can out a childs name...I am going to start making them and figure they should be done by the time we have a child :rofl:
This is my first month really TTC and temping and charting, and I am so unsure about it but I think because it's my first month so I have no idea how anything should be. I downloaded 2 cool app's on my droid for temping and charting, even a cool one once we get our :bfp:

All of us ladies will get our :bfp: :dust: :dust:

I used to work a VzW call center... *chuckles*

How are you doing with temping every morning? I used to do it religiously and now... I can't hardly remember to pick it up in the morning.
 
I usually am out of commission for the weekends... they get so darn busy plus I have a cake order this week. (I decorate cakes on the side.) And when that happens my whole weekends are full of prep work.

I sure missed a lot during my 2 days gone! I was just thinking this morning I need to get more serious about my weight loss and would love the additional support here. I lost 60 lbs before getting married but stopped actively losing because I couldn't keep altering my dress. Once married it was hard to get back to the strict diet with a new hubby to eat with! LOL

TTC wise- I'm officially in the 2WW... eegads! TMI- I had a bit of spotting this morning. Which from past history I should have ovulated yesterday but going by cramps/CM I think I may have ovulated on Thursday. Trying to decide if I should wait until CD 18 to start my progesterone (as planned) or start it today...
 
Welcome to all the new ladies!!! We are glad you joined :)
I have not been on all night or day and part of me felt missing haha
I work at Verizon and I am either dead or slammed, but being slammed means I'm making $$$.
SOOOO I went to Jo-Ann Fabrics and bought these 2 cross stitch kits that will take awhile to make but that is ok, it can occupt time during the day and watching tv at night with my hubby. One is a Birth Announcement , so its likes a Birth Certificate and the other is one where you can out a childs name...I am going to start making them and figure they should be done by the time we have a child :rofl:
This is my first month really TTC and temping and charting, and I am so unsure about it but I think because it's my first month so I have no idea how anything should be. I downloaded 2 cool app's on my droid for temping and charting, even a cool one once we get our :bfp:

All of us ladies will get our :bfp: :dust: :dust:

I used to work a VzW call center... *chuckles*

How are you doing with temping every morning? I used to do it religiously and now... I can't hardly remember to pick it up in the morning.

I wish I could work at the call center, I LOVVVVVVE working on the phones. This is a job and I am blessed for having one. I hate it!!! hahaha

I am actually really good about temping ONLY because my fiancee is terriffic and wakes me up every morning at the same time even if it is my day off to have me take my temp :happydance:

So then when I actually crawl out of bed or get to work I got to ff and enter it on my chart. I dont know, this is my first cycle temping and charting and I feel like my temps are allll over the place. I just pray it picks up my ovualtion!
I did buy a OvaTel and will buy Ovulation strips from Ebay friday when I get paid ;)
 
I usually am out of commission for the weekends... they get so darn busy plus I have a cake order this week. (I decorate cakes on the side.) And when that happens my whole weekends are full of prep work.

I sure missed a lot during my 2 days gone! I was just thinking this morning I need to get more serious about my weight loss and would love the additional support here. I lost 60 lbs before getting married but stopped actively losing because I couldn't keep altering my dress. Once married it was hard to get back to the strict diet with a new hubby to eat with! LOL

TTC wise- I'm officially in the 2WW... eegads! TMI- I had a bit of spotting this morning. Which from past history I should have ovulated yesterday but going by cramps/CM I think I may have ovulated on Thursday. Trying to decide if I should wait until CD 18 to start my progesterone (as planned) or start it today...

I LOVE weight watchers and will do it for the rest of my life! I mean once I get to my goal weight I will not be AS strict but I will forever got by portion sizes. I know I didn't gain it overnight so I will not lose it overnight but I AM DETERMINED!!! Again I have a fantastic fiancee who is 200% supportive in whatever I do. He is actually watching his portions now too :thumbup: We have lived together for over a year so eating together is nothing, that being said we both gained about 30-40 lbs since being together and will lose it together before our wedding next year! My dress will be the last thing I buy
 

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