Sooperhans
1 beautiful boy xxx
- Joined
- Mar 1, 2012
- Messages
- 565
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Thank you everyone xxx Ntat I agree completely, you could handle natural contractions if/when there is a next time. The hormone stuff just made it go horrid. It's totally worth it in the end but wish we could have welcomed our boy in the pool. Ah well, he arrived safely and chilled. And we are home now, it's been lovely having him back to our own space and being around our lovely dog
Nicki, a friend gave me a hypno birthing CD: https://www.amazon.co.uk/Effective-Birth-Preparation-Hospital-Centre/dp/1905220502
Basically one of the most powerful images imaging my stereo dial and turning the pain down and sort of giving myself a feeling of numbness when the pain got bad. And then a bit like a film, I played a series of happy memories over and over in my head, like walking down the aisle seeing my dh's face, our dog running to us with his happy face, lovely gardens of lavender, roses...sounds a bit hippy said out loud but basically happy times are linked to oxytocin, which is the natural hormone that is the love drug...makes us feel happy and in love. And feel pain less. So I kept trying to keep that high to get over the pain. And deep, deep calming breathing, that helped me go off there too. Lots of closed eyed and focussing, and physical hugs/ rubs from dh. It worked for us, until Blake's head was stuck and I didn't progress beyond 9cms. Kind of makes me think I can handle other things too by being calm and under control. Dh joked to the mw that I cried recently when I stubbed my toe, so he was amazed! xxx
Nicki, a friend gave me a hypno birthing CD: https://www.amazon.co.uk/Effective-Birth-Preparation-Hospital-Centre/dp/1905220502
Basically one of the most powerful images imaging my stereo dial and turning the pain down and sort of giving myself a feeling of numbness when the pain got bad. And then a bit like a film, I played a series of happy memories over and over in my head, like walking down the aisle seeing my dh's face, our dog running to us with his happy face, lovely gardens of lavender, roses...sounds a bit hippy said out loud but basically happy times are linked to oxytocin, which is the natural hormone that is the love drug...makes us feel happy and in love. And feel pain less. So I kept trying to keep that high to get over the pain. And deep, deep calming breathing, that helped me go off there too. Lots of closed eyed and focussing, and physical hugs/ rubs from dh. It worked for us, until Blake's head was stuck and I didn't progress beyond 9cms. Kind of makes me think I can handle other things too by being calm and under control. Dh joked to the mw that I cried recently when I stubbed my toe, so he was amazed! xxx