A little help ...

[pinkmummy]

I started doing a 'shake' diet like the cambrdige diet but a little cheaper as I know I never stick to them and I couldn't afford it.

I bought the items of eBay and was sent instructions. On mornings I do fine but by teatime after I've had my shake I feel really disorientated, dizzy and sickly. Is this normal?

I am wondering whether the stop and maybe just go back to slimming world xx

 

[JuicyLucy]

I've never tried it myself.. but doesn't sound like it's doing you any good
Are you getting enough sugar? as that can cause shakiness! xxx

 

[lollylou1]

if its the same as the cambridge one hun it is normal to feel like that it will only last a few days not forever i promise!

Lou
xxx

 

[pinkmummy]

I'm not too sure to be honest, someone mention not enough water but I've drunk 4 pints already today! It just seems to be going straight through me LOL x

 

[Kimboowee]

I felt like crap the first 5/6 days but it is so so worth it! I lost 13lbs this week, I know its mainly water and stuff but its made me more determined to get through week 2 x