I feel sleep training techniques really prey on new parents' insecurities. I actually purchased the sleepsense programme (for £25...) and what I found within was basically a glorified controlled crying method. Dana starts by saying she would not for one second advise leaving your child to cry if you didn't want to, even for a minute but a few pages later says that, actually, she's sorry to tell us... there is no other way, no magical solution, but to let baby cry.
I was quite angry even though I knew before I bought it that it wouldn't be for us. I just started to worry myself that Molly wasn't sleeping enough and at the right times (she took to going to bed at 6am and sleeping through until 4pm :/) and didn't know what to do so, after hearing good things about it, but nothing in detail, I thought it'd be worth a look.
Anyway, Molly is getting far better, all by herself, and I haven't done any sort of CC at all. So, apologies to those that follow the programme and are getting a lot out of it, but I really thought it was a huge waste of money and am currently hoping she honours her no questions asked moneyback guarantee as I feel guilty even giving her the money for it.