Any ideas to increase sperm count and motility ?

[babyplzz]

Hello girls!!! Let me first send Baby dust to you all!

Let me start....me and DH been Really ttc for 2,5 years now, another 10 year ntnp :/ In 2009 we decided we want baby and Bum from first try BFP, unfortunately it was ectopic.Then we been ttc but not really like chart and planning bd, but just bd a lot lol Nothing. Then, last January 2013 I got miracle bfp, which endet in mc at 7 weeks. I was curious, and keeping asking my Dr why it takes so long, so he demanded to check DHs swemmers ( my analysis been all perfect), They found out that dhs spermies has lower motility and count than it should be.Man,.....Dr conseil to do iui, we put our name on the list, but it takes 6 months for first iui try
So my question is, any of you girls, that have any conseils to increase count and motility ...share please! I really will appreciate, and will be in heawen if i will get bfp naturally, before iui
Last 2 months he been taking Maca, but still nothing

 

[SparkleSpark]

Eating Bananas increase both count and motility. You can also have him take the "fertility blend" supplement, it has some pretty good reviews online. Good luck!

 

[lindseylee]

Zinc is also supposed to help sperm motility, walnuts for sperm count!

 

[hayley_m]

My consultant highly recommends selenium ace specifically for motility!

 

[CaliDreaming]

My hubby just started on FertilAid and Fertilboost, which together have most of the nutrients that are supposed to help sperm, like L carnitine, selenium, zinc, etc. I also have him taking vitamin C and horny goat weed to improve blood flow to his organs.

He has been a lot more cooperative taking them than I would have thought. He says that they make him feel more energetic. It takes 3 months to see an improvement because that is how long it takes for sperm to be formed, so I guess we'll see if it works.