from what i can see you have 23mg of soy in each tablet. they usually say to start off low (usually double the does of clomid) ie 100mg or as close to 100mg as you can get!
if you want lots of eggs take it early at around CD2 for 5 days:
CD2 - 100mg
CD3 - 100mg
CD4 - 100mg
CD5 - 100mg
CD6 - 100mg
or if you want one good strong egg take it from CD4 for 5 days as above.
Warning - if you ovulate normally and have regular cycles do not use a high dose it can make your cycles worse.
They recommend you do not take more than 250mg a day as it can stop you from ovulating.....this happened to me on 200mg a day!
You can increase your dose over the 5 days ie
CD2 - 50mg
CD3 - 50mg
CD4 - 100mg
CD5 - 100mg
CD6 - 150mg
i personally recommend this method as it seems to have better results.
I hope this helps
michelle
from what i can see you have 23mg of soy in each tablet. they usually say to start off low (usually double the does of clomid) ie 100mg or as close to 100mg as you can get!
if you want lots of eggs take it early at around CD2 for 5 days:
CD2 - 100mg
CD3 - 100mg
CD4 - 100mg
CD5 - 100mg
CD6 - 100mg
or if you want one good strong egg take it from CD4 for 5 days as above.
Warning - if you ovulate normally and have regular cycles do not use a high dose it can make your cycles worse.
They recommend you do not take more than 250mg a day as it can stop you from ovulating.....this happened to me on 200mg a day!
You can increase your dose over the 5 days ie
CD2 - 50mg
CD3 - 50mg
CD4 - 100mg
CD5 - 100mg
CD6 - 150mg
i personally recommend this method as it seems to have better results.
I hope this helps
michelle
Thank you so much for your help very much appreciated.