Mmmm... it is harder going 100% over 99% for sure!
Cooking at home I even struggle with at times co I enjoy using a few "wheat" flavouring ingredients! I'm in New Zealand so it's definitely a good place for it.
I "think" I've just had the TSH test done again. I've had it done a few times in the past, but no problems there. The tests the doctor I've been basing my testing on (world renown specialist in Chch, NZ, tested over 500 people now to see if his tests are accurate, and they have been so far), says that the gluten intolerance won't usually progress to celiacs (the antibody style intolerance), but I must say the symptoms I was having when on gluten (and on small amounts of gluten too i guess I have to admit...), were as bad as if not worse than some untreated celiacs for sure.