Maybe we should resurrect the BLW recipe thread?
I try to do a varied menu, so will be hard to sum up, but I will try...
Brekkie: share oatmeal, toast, yogurt, fruit
Lunch: Sandwich (like grilled cheese, turkey & cheese, etc) with fruit
Dinner: VARIED! I try to do a healthy meat -- chicken, steak, etc and a veg or fruit side. Hmm.. I'll just list some of the things I have done this week:
Steak (broiled in the oven), asparagus/pepper side. This side is a BIG hit with Otter. Roast red peppers in the oven (I leave the skins on), slice and put in a bowl. Boil asparagus spears until tender, add to bowl. Drizzle with lemon juice and olive oil. I add salt and pepper for the adults, but don't for Otter.
Tuna melts and strawberries. Make up tuna, place on bread, muffins, etc (I used sourdough english muffins), place slice of cheese over it, bake in oven until warm and cheese melted. Served whole strawberries as a side.
Chicken breasts and steamed broccoli. I just marinate the chicken breasts for a couple of hours, then cook on the stove top. Steam broccoli to serve as a side.
Tonight is Beef Stew. Cubed stew meat, celery, onions, potatoes and carrots in the slow cooker all day with the seasonings for stew. Will probably serve with a piece of bread or something.
HTH some!