hey girls, sorry havent been back since i posted about the grenades.
i see mamafy and kerry ordered them, how you getting on girls?
xxx
hey girls, sorry havent been back since i posted about the grenades.
i see mamafy and kerry ordered them, how you getting on girls?
xxx
How did everyones day go?
I had an ok day, had maybe 1300 cals so not what I wanted but on plus I done 5 mile on the treadmill could have done more actually
kerry what sorta day had you on the grenades?
1,300 is absolutely perfect for weight loss hun They recommend 1,200-1,500 otherwise you risk your body going into starvation mode and turning most of what you eat straight into fat.