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in my mag its called easyplan or something will have to double check!! But were all getting new books in new year and its aimed at ppl wanting a "fresh start" its also apparetly easier to follow than red and green??! However i personally think you need to get your head round red and green before confusing it with mix2match and likewise... but hey!!

Looks good, and is good for the new year :)
 
me too!!! really excited about it all. i am sure we will all shift the weight in no time.
 
well i'm officially a fat ugly cow, gained 0.5 lbs at this weeks weigh in and that's after being miss goody two shoes all week. I hope I miraculously (sp) somehow get bk to my pe preg weight in 2009.Otherwise i might just have a another baby and use that as an excuse for still being fat loool, ( just kidding).
 
gaining 0.5 lbs is fine hun.... and our bodies are a weird thing... you may have a huge weight loss next week.... are you tracking?? writing it down?? there mya be some things you miss off?
 
i did something similar last week i had lost half a pound when id been really good no sins for 4 days, i was GUTTED!!! then this week at weigh in i had lost 5lb!! please dont give up, think, you have had a minor set back but look to next week...

we can all do it its bloody hard (one of the hardest things ive ever had to do) but think how happy we will be when weve done it, a few months of hard graft will be worth every tear!!

h x
 
Yes I think I ought to start charting that would be a start to see where i'm going wrong. Also at the moment i don't work out at all. How much exersise is everyone doing each week?
 
i havent been doing any :(... but this week ive worked 2 looong shifts in a restaurant and thats busy busy!

My SW internet password isnt working?!? is everyones the same?
 
well, the only exercise i do is chasing after my 5 month old baby boy and hubby lol!!! not sure what the password is this week (forgot to look) - i don't use the website much.
 
:headspin: Hey Ladies!!!!! Look how well everyone is doing!!!!!!

Im updating page one!!! So keep up the great work...

Update on me... well I have pretty much been staying the same throughout the holidays... Which is FINE by me ;) Im enjoying myself and not gaining at the same time! So thats perfect! Will get Christmas out of the way and back to losing for me :wohoo:
 
my password is berry aswell...give it ago, i dont do any exercise coz of my leg, im hoping when ive lost another stone ill be confident enough to go swimming, or be able to do a bit of walking

h x
 
Hi all.
Ive not been online much lately. But thought id give an update on my weight.
I started at 15stone6
Last friday i weighed myself and im at 13stone13
Im so happy im in the 13 stone mark!

Alot of it is probably down to stress over the last 5-6 weeks, but i have stopped snacking throughout the day. And i have to say i feel like i have more energy.

My goal right now is to get into the 12 stone mark, but i dare say when i get there ill have a new target.

Great progress girls!!
 
Hi Girls!

How is everyone this fine moning ( can u tell i'm in a good mood?!).I've decided to incorporate a little exercise into my regime, so I'm going for a jog when OH gets home from work tonight. I haven't run or attempted it for years, good thing it's gonna be dark, I don't want to offend he neighbours lol.
 
well im officialy a fatty again lol i have gained 0.5lb this week, i havent cheated and ive been really good so im a bit miffed but as last week i didnt really eat as i was ill and lost 5lb the class leader said it was to be expected as my body was holdin on to food...i can kind of understand that..we had an xmas party there tonight and we all took some food, there was so much lovely lookin food, choc galore but i was good and stuck to my melon, i am coming off the diet xmas eve and will go back onto it the day after boxing day i expect to put on a lot of weight at next weigh in i only have to look at choc and ive gained a few pounds lol im not tht bothered this week as i know its xmas and being realistic its half a pound ive still lost 21.5lb ill loose it again!

good luck ladies

h x
 
hayley im so sorry lol... i forgot it was monday night turned off my comp then thought... oh man need to know how hayley got on!!

Thats not bad at all hun... you was kinda expecting it wasnt you last time we chatted! God how good were u sticking to your melon... bet i dont... eeek!! haha!!

My size 18 jeans (the only pair i brought) have FINALLY gotten way to big... so i went shopping for some size 16 :yipee:
 
good luck for tonight kerry.

i haven't really been following the plan this week as i have been so busy - been eating really healthy though, just not having red or green days lol. we will see -not sure what to expect.

sorry to hear of your gain hayley - you are remaining very postitive which is good.

Good luck with the jogging CrysalBell - keep it up, i am sure it will shift the weight in no time hun.

i will post again tonight with how i get on.

:hug:

Christine
XXXX
 
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