caffine is it really bad to drink

So soda like Sprite and Sierra mist with no caffeine is alright, right? I drink mostly water but sometimes like to have the taste of something else. I also like the fizziness!
 
just read the link that logansmama posted. i knew about the 200mg limit, but i was surprised at how many mg were in certain things.

i'm done with the caffeine... not worth it, honestly.
 
You'll get a lot of varying opinions on this one. I'd rather give up caffeine than drink anything decaf, but that's a personal preference after reading about how things get decaffeinated. Since, I don't see any reason to give up caffeine entirely when I can simply limit my intake, that is what I choose to do. Certainly giving it up completely is an option that some will find easier to do than others, but I've always found moderation works best in my life.
 
I avoided caffine when I could. and even drank decaffinated tetley.

We laughed when she was given does of caffine when born! :rofl:
 

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