Can't eat

[suesue]

I am hungry but when I eat I want to be sick which puts me off the food but I'm still really hungry 😩
I've tried smaller meals but still no luck . Sickness has gotten worse this week hoping it goes away soon

 

[Nessabella]

Feel for you, its horrible when you are hungry but the nausea is worse when you eat. Jacobs crackers were my best pal for a while and ice cold water xx

 

[suesue]

Water and ginger nuts is all I've had all day 😔

 

[mannymoo]

All I can eat is cold canned fruit and ice lollies. Strawberry milk is also working well for me. I think as long as you are taking a good supply of pregnancy vitamins, you should be ok but vitamins don't help the hunger. Maybe try a smoothie or something easy to swallow.

 

[2ducks]

I am 12 weeks and I am finally feeling mostly normal! For me what helped was rice cakes, protein shakes, hot tea, sugar free popsicles and chia seeds. Chia seeds were awesome to help with nausea and settle the tummy. They are super nutritious, I would swallow a couple big spoonfuls with water and it helped make me feel a little more full and less sick.

Hang in there, it will pass!