Hi Everyone,
I was reading bit about charting. Thinking about trying it since my cycles vary by a few days.
How important is it to take the measurements at the same time each day?
I'm a shift worker, so I don't sleep normal hours!
Thanks!
I was reading bit about charting. Thinking about trying it since my cycles vary by a few days.
How important is it to take the measurements at the same time each day?
I'm a shift worker, so I don't sleep normal hours!
Thanks!