Just got back from my acu session, it was very good although all needles were quite painful when they got in but I did not feel them during the session even zigong were ok! so i could totally relax.
I extended my herbs for another 6 weeks at a discount. My acne got worse and she added two new herbs for this. She said it's caused by excess heat which is so strange cos I am always cold but apparently, I have both too much heat and cold... no idea how I can have both and why my excess heat is not being used by my body to get rid of excess cold?
oh, that's quite unpleasant to be getting shooting pains up and down your leg! did you tell your doc about that? is it a good sign? face needles are the most painful, they always hurt but I so hope they will help with acne together with new herbs. my previous Chinese doc did a very painful procedure she called it scrubbing it's like a skin massage but extremely painful. it's like she was squeezing something out of my skin. someone explained later this is to get rid of excess heat. Now when I think of it, my acne got much better after that but I attributed it to vitamins may be it was due this procedure and maybe this doc did not rob me off (as I thought).
your temp is still very confusing, but considering that you are taking progesterone I would think it should be way up there. it's still quite clear that you ovulated so I would not worry about temp. I find temp so misleading most of the time, e.g. mine tends to go up during the second half of TWW and I always get my hopes up also my doc seems to have lost interest in my charts, she is only concerned with my period, not the temp. So I am thinking I will stop temping next week, not altogether but I will temp mid cycle just to confirm my O date. Last few days before AF arrives I am getting so obsessed with temp, feeling happy and hopeful when it goes up and totally crushed when it goes down. I should not do it to myself so not temping during this period may help to relax and concentrate on something else.
Did you ask for a list of your herbs? I still did not get through my list properly and compare it to Lewis' recommendations.
The skin rubbing thing was very painful but mainly because I had issues (I think). and once she found a peace of me that was particularly painful she just pressed on to my horror and I ended up with really bad bruises on my tummy. I understand that if everything is fine with you it's not supposed to be painful.
you know FF actually does not recommend adjusting temps because I think it does not work for everyone. maybe that's your case I mean if your temps are more or less the same regardless of when you wake up then adjusting just wont work. I think unless you wake up at the same time every day, you should not really rely on your temps too much. you will of course see the pattern before and after O but just about
I did not have time to watch The Iron Lady last night but hopefully I managed to record it and can see it tonight  was it good?
I find herbs very complex, I have been researching them for weeks (on and off) and still not even close to understanding how they work and balance each other. I found a few in my mix that work well together to deal with spleen qi deficiency.
I have not seen acu-pens but I can probably just start with my fingers and once I can get myself to do it regularly I may consider investing in acu-pens
I know I also hope up to the last moment when AF is definitely there but even then there is still hope. There was this lady on FF forum who did her last ever IVF attempt, she got bfn and then AF turned up, It was devastating to read through her posts, so she used tampon and went on to have a bath trying to relax and asses her life. when she got out she noticed that AF sort of slowed down and then it stopped and two days later she got her bfp! miracles happen so I hope and hope and hope but I guess deep down we kind of know even a few days before AF is due that it's all over.; here I am entering the most painful stage of the cycle last few days before AF when you feel she is approaching but still hope that she will get lost on her way
Good luck with DH's SA. I hope it's good news!
re supps, not only I am supposed to buy all his supps and pay for them, I am also expected to approach him at the right time and in the right way (every day!!) so he actually takes them! He is also supposed to be taking Chinese herbs but it's a struggle, instead of taking them 2-3 times a day I can barely manage to get him to take them once a day and I also have to hear him complaining how I am poisoning him I was so happy my DH heard yesterday on the news that the oldest men who died recently said that he was taking some Indian brown herbs that supposedly extended his life. I am using it as my argument now