gingmg--I am so sorry about your grandmother. It's never easy to lose someone dear to us, even if s/he lived a long life, so take care. Exciting news about upcoming FET, can't wait to see it work for you!
No worries & no apology needed. It's good to have a voice of postivity/calm/not looking on the negative side of things in this process. That's part of what I love about BnB. I appreciate your interest and support! I have the Qi breathing class tonight, it's just one class for an hour and a half. I'll let you know if I learn any awesome tips.
RE: lining--Do you know you have lining problems and you are ptrying to be proactive leading up to FET? I looked into this at one because I thought I had a really crappy lining because my AF is so short/light. Turns out I don't have lining issues, just clotty AF which means flow is lighter. Anyway, I added rasp leaf tea (also just for overall hormone balancing), pomegranate juice, yoga poses like legs up the wall to stim blood flow, and some abdominal massage for the same reason.
AFM--even though the ultrasound showed all systems a-go for ovulation, my LH level was not very high, indicating ov was not imminent. Yesterday my nurse called and told me to take one shot of PIO to get a big surge of progesterone, which, when followed by a major drop in progesterone level, should induce AF. We chickened out last night and couldn't do it. I have been calling all the clinics I go to to try and get in to have a nurse do it/help us the first time. Call...wait for someone to call back...they have to ask someone else, so wait...then they have to call back...then transfer me a different location...repeat...gahhhhh!!!