2have4kids, thank you! that's great, I will check my nearest store
I actually bought some of these. Not sure why, they were in a pharmacy along with HCG, OV tests and menopause strips (bought but am afraid to try)
I have the PH strips but not used yet. I know acidic favors girls and alkaline boys, but is there a benefit to being balanced?
The thought behind not being too acidic is that an acidic state makes your body a better host to disease and cancer and hinders absorption of calcium etc. If you think you have acidosis you can take antioxidents to slow aging and eat more greens/use greens powder in your shakes etc to balance your ph. My skin always clears up when I use my greens powder and I usually feel like I have more energy. I don't really see any other changes but I don't think all changes are that apparent when you are just balancing your ph. It's probably long term health that it helps.
At the bottom of this link they rate the acidity of foods. How did I ever think that apple cider vinegar was acidic?

I even think my mom recommended it for heart burn!

I found out my heart burn was due to taking antibiotics and when I take probiotics it gets rid of it altogether. https://www.genuinehealth.com/skin/frontend/default/genhealth/pdf/ph_brochure_revised_en.pdf