Controlling Cravings

[Sarah88]

So i'm not overweight, but i'm not happy with how i'm eating. I want to eat healthier, for me and Savannah.
My biggest problem is that I can't control my cravings very well. I can go a couple of days without eating chocolate and drinking coke but then I get cravings and just give in.

Can anyone please give me some tips for getting past this stage? I'm hopeless.

 

[babezone]

when u fancy something sweet brush ur teeth xx

 

[leedsforever]

get hold of paul mckennas i can make you thin... it has some great tips

xx