Craving junk when due on? HELP!

[Laura--x]

Its my only problem .

About a week before im due on, every month, for the whole week i crave everything. I literally cant stop eating, anything i can get my hands on. I have major cravings for ice cream and chocolate that literally i cannot keep my hands off . I can control myself for the rest of the month but that week i just seriously cant do nothing to keep my hands out the cupboard

Anyone else get like this? Ive just ordered the 30 day shred so will be starting that next week,but i really need to try and get rid of this week of complete destruction!

 

[MadameJ]

Your defo not the only one

The week before and week of I could just eat n eat n eat n never feel full and it's usually all the crappy foods aswell

I dread those weeks but try to drink loads of water so that it kills the hunger as much as poss or I brush my teeth(it takes my mind off it). I can't afford to be binge eating any more..got my wedding dress to fit into ha!