Hi, as you can see I've just reached the 3rd tri and I was just wondering what to expect in terms of continuing exercise during the 3rd tri, right up to birth. Pre-pregnancy I did 30 mins cardio and 30 mins yoga 3 - 4 times weekly. I have tried to keep this up throughout pregnancy and so far have managed fairly well. Obviously it is adapted exercise that I'm doing now but so far I have managed to do 30 - 40 mins cardio exercise followed by 30 - 40 mins yoga, 3 times a week. So I feel that I am more or less maintaining my usual exercise levels. Are any of you still working out to this extent? What about those of you in the last 5 weeks or so, can you still maintain your usual exercise routine or have you had to tone it down? Does it get harder to maintain or is it possible to stay this active right up till the birth?