Rel
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she's also given me a "prescription". she wants me to have my dad (who lives just down the road) take taylor 2-3 times a week (currently has him once a week plus the occasional overnighter) so that in addition to catching up on the housework, i can have one day of "self-soothing hedonism". in other words, so that i have the time to go out and do something that makes me happy. and you know what, i had to really think about what makes me happy. can't walk much (hips) can't swim easily (local pool now closed), friends that live nearby are currently doing my head in and friends that don't do my head in aren't close by... leaves knitting/crochet, tv and reading. i can't even call cooking something i enjoy because it's so much part of the routine of housework.
i was determined not to lose my identity when i became a mom, but it looks like it's kinda happened anyway. so hubby and i are working on a compromise solution so we can both feel better about things. he's going for counselling through work, see. he's prone to recurrent depression, esp with stress a factor.
on the plus side, taylor STTN last night again [/QUOTE]
Instead of something that makes you happy, which I think is difficult to pinpoint, maybe you should take it as a time to relax and just do something that isn't house/child related. You could maybegoto see a movie or a play, have a long relaxing bath (not too hot!), just stuff that you just haven't usually got time to do now and that you forgot you ever did in the past!!!
Good luck anyway and I hope you get plenty of full nights sleep, as that will certainly help as well!
i was determined not to lose my identity when i became a mom, but it looks like it's kinda happened anyway. so hubby and i are working on a compromise solution so we can both feel better about things. he's going for counselling through work, see. he's prone to recurrent depression, esp with stress a factor.
on the plus side, taylor STTN last night again [/QUOTE]
Instead of something that makes you happy, which I think is difficult to pinpoint, maybe you should take it as a time to relax and just do something that isn't house/child related. You could maybegoto see a movie or a play, have a long relaxing bath (not too hot!), just stuff that you just haven't usually got time to do now and that you forgot you ever did in the past!!!
Good luck anyway and I hope you get plenty of full nights sleep, as that will certainly help as well!