Thanx! A friend of mine told me that she had back pain pretty much thru her whole pregnancy. She was a similar pre-pregnancy size and said her doc told her it's because her body wasn't used to the added weight, which I'm assuming is probably my issue too. I've already gained 15 lbs
I've had really bad lower back pain, myself. I already posted about it but I can't remember which thread I wrote on...
Anyway, I had a previous injury of a herniated disc about 5 years ago, which was resolved with physical therapy, although I get pain every now and again from it still (pre-pregnancy)
Now that I'm pregnant, I've had a lot of back pain, mostly starting the week before Christmas, and I had been wondering if it was pregnancy related or if I'd end up flat on my back again with the disc issue. Here's what has helped me (in hopes that it helps someone else!):
1. I got the Leachco Snoogle Loop pillow to help me sleep - LOVE IT - and since the first night I slept with it, my back pain has gotten worlds better.
2. I got a support belt (very thin one) from Motherhood Maternity - when I put it on, the relief was INSTANT (which is crazy, because looking at it, I have no idea how it supports me, but whatever - it works!)
3. I got Dr Scholl's lower back pain orthodics for my shoes ($11 at Walmart). I really think these work, because today is the first time I haven't used them since I got them, and I had a lot of pain today.
Hope I helped!