monroea
Mommy to Riley
- Joined
- Nov 6, 2010
- Messages
- 883
- Reaction score
- 174
So af was due today. I had strong period cramps and backache this morning and was sure she was here. I even took ibuprofen on my way to work because I just knew it would be a miserable day of aches and pains. Fast forward and still no af. I've taken a pregnancy test and it's a bfn. It's just odd because I am always right on time. You could set a watch to my cycle. So my thinking is that maybe my recent exercise has caused a change in my cycle. I started working out about a month and a half ago. My last cycle was shorter than normal but arrived on time. I'm working out about 4 days a week, 20 minutes of cardio a day plus some weight machine work. I always thought your cycle would change if you completely changed your diet and did intense workouts. Anyone have any thoughts or experience?