feelingood
New Member
- Joined
- Jun 28, 2014
- Messages
- 2
- Reaction score
- 0
Hi all! I'm new here. I tried to find a post about this, but no luck, so please redirect me if there's something already like this.
Any moms here TTC who exercise a fair amount? I do HIIT workouts and CrossFit. Curious if there's any rules to exercising one the days you OV when TTC. Do you go full out, heart rate up, body temp up, etc...? Or should you take it easy/skip the workout?
I'm finding many different answers online, and would like to know what you all think based on experiences. TIA.
Any moms here TTC who exercise a fair amount? I do HIIT workouts and CrossFit. Curious if there's any rules to exercising one the days you OV when TTC. Do you go full out, heart rate up, body temp up, etc...? Or should you take it easy/skip the workout?
I'm finding many different answers online, and would like to know what you all think based on experiences. TIA.