Exercise

Discussion in 'Your Health & Wellbeing' started by sophie, Jan 16, 2007.

  1. sophie

    sophie Mum of 2 pg with no3!

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    I feel a bit silly for asking this :oops: but i have a tredmill which i never use :roll: i had a go last night but i only managed 10 mins :lol: so unfit!
    Anyway will 10 mins on the tredmill do anythin at all??
    I spose once i get used to it i can up the time a bit more?

    x
     
  2. Wobbles

    Wobbles BnB Co-Founder ~ Retired

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    Oh you lucky moo I want a treadmill :(

    Do excercising at your own pace - don't over do it I think is the best advice they give you!

    My OH said to remind him/make him do 30 sit ups this evening but I've suggested he does 10 for a week & gradually build up :D
     
  3. sophie

    sophie Mum of 2 pg with no3!

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    well i thought 10 mins for a few nights an try an build it up!
    Kai found it highly amusing when he seen me on it all i need now is for DH to catch me on it! :lol: ill only go on it when he's at work!
    We have a bike and a rowing machine aswell but the bike hurts my fairy :lol: and the rowin machine is well just crap!
    x :lol:
     
  4. Wobbles

    Wobbles BnB Co-Founder ~ Retired

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    LOL @ bike hurting your fairy!

    Tesco have a fitness section now (don't know if its just the tesco Extra) but they have a treadmill for £80 :shock:
     
  5. sophie

    sophie Mum of 2 pg with no3!

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    Treat yourself!
    We got ours out of MIL's catalogue! :lol:

    I do feel a tit on it though :-k have no idea why though, ide be mortified if Mark seen me on it :lol:
     
  6. Wobbles

    Wobbles BnB Co-Founder ~ Retired

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    I've treated myself enough I bought a Dolce Gusto coffe thing the other day & my Dog Rocket boots before that :oops: Really need to get my CC sorted :lol:
     
  7. sophie

    sophie Mum of 2 pg with no3!

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    Whats one of these :oops:
     
  8. Wobbles

    Wobbles BnB Co-Founder ~ Retired

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  9. sophie

    sophie Mum of 2 pg with no3!

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    That looks nice, im not really a coffee drinker!
    x
     
  10. Helen

    Helen ICSI Twins + miracle BFP

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    10 mins sounds pretty good to me. Better than none at all.

    Keep it going and love the weight loss that comes with running. :D
     
  11. sophie

    sophie Mum of 2 pg with no3!

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    I have been doin this everyday now and the last couple of days i put it on incline so it was like running up a hill, an oh my god do i ache all over :lol: im killing!
    I shall try keep it up!
    x
     

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