you know about these levels though... you know for the amount she actually eats...surely it's negligable the amount of sugar/salt that she'll be ingesting anyway? or am i missing the point??? (by the way, i am currently cooking the braised mince recipe from Economy Gastronomy!! it's taken two hours ten minutes so far...i',m making chilli with it tonight, abs can just have the braised mince bit with some spag.)