Foods to help with low energy

[laura11111]

What foods are good for low energy?

I have a two year old and a seven month old so sleep and rest aren't options.

My doctor suggested stopping breastfeeding, but I don't want to to that.

TIA

 

[arturia]

Having a bit of protein with every meal can aid with keeping your blood sugars stable. Eggs tend to make a good breakfast choice.