Gas and constipation :(

[Breeelizabeth]

I've forgotten how pregnancy slows everything down.

I've had horrible gas pains this afternoon, after some water and trying to pass gas it subsided. (Tmi sorry!) and I'm having tiny rabbit pellet BMs. How have you/are you ladies dealing with it. I definitely need to eat a bit healthier but I think I may need to do something else to help it as well.

 

[Genevevex]

I have taken to eating a high fiber cereal in the morning. Just a small bowl (that's all I can handle) of frosted mini wheats. That seems to be enough to help me go each night and keep things regular.

 

[BabyForMe83]

I have been struggling with this too I feel so blocked up that I can't eat without feeling stuffed at both ends and sick! I finally gave in to taking some lactulose last night and felt so much better for it this morning - I even lost some of my bloat!