Swimmy - congrats on the new arrival! [on my birthday, no less!!] She is precious!!
And I agree on the cheese front...
Good luck on your goals! Sounds like you have it well thought out.
MissDoc - You'll have a lot to fill us in on on Tuesday! I hope the appointment goes well and you start feeling less overwhelmed.
IRYM - Yay for lack of fluctuation! Maintenance is awesome - personally, I'm really happy as long as the scale isn't moving up!
Bronte - I'm excited to hear what progress you make in the next few weeks WL-wise. Congrats on being almost back to pre-stimming weight!
Mrs. Tigger - sorry to hear you are feeling anxious! It's really normal to feel that way, but if you're still having symptoms that's a good sign, even if they are decreased! Mine went away and I felt completely normal (even felt really good) when I had the MMC. So...my bets are all on that little bean in there, super healthy!
AFM, I'm "recovering" from a family visit. During/after these things I get off course! It's weird, I don't feel like I can come out and just say that I'm trying to be healthier and lose weight despite the fact that three out of the four who visited have been on the healthy food train for a while and the fourth is allergic to gluten and soy, so if anyone would understand I'd think it would be them! I guess I just don't have that kind of close, issue-discussing relationship with my family. Not even my sisters, to some extent. I guess I am afraid I'll tell them and then fail to succeed, and they will know I've failed. I'd rather they just see the results and not the work. So I fall of the wagon whenever they are around. Especially when they leave food behind! Especially when that food is cheese.
I actually did really well considering. I've only gone over my calorie goal a couple of times in a major way, and only one of those was over maintenance levels. Two weeks ago was my birthday weekend, and I overindulged on half a piece of Cheesecake at the Cheesecake Factory, but had skimped the day before to help balance out the calories. The week before the visit, I was VERY good and actually got down to 216 or 215. After they came, I had bounced back up to 221! Now I'm hovering around 217. I know these are all just fluctuations and I shouldn't invest in them.
I'm going to go get a tape measure to take other measurements, and *gulp* take pictures to monitor my progress. I know I need to update my weight on here on Mondays, but I'm so down about it when I've gained, so it's hard to force myself to do. I'll be better about it in the future.
We are two weeks away from Sept 1 and I was supposed to lose 10lbs by them. Does it still count if I gain like seven and then lose them, plus five?
I got up to 224 with the BFP, so I would only need to be at 214 for that goal to be realized!
I've been really into the MyFitnessPal app in the last two weeks. Journaling my food makes me so much more aware of what I'm eating, when I'm overeating, and how exercise really impacts the calories. I like that I can see what other people are eating and get so much positivity from the social aspect of it. Now I really want to get a fitbit or something like that. I'm annoyed that most of the stuff I wear doesn't have pockets, so how am I supposed to track my steps accurately?