Blech! I wonder what the supposed benefits of Yoga in a hot room are? I can't imagine it'd be good for people to exert themselves in that kind of heat, but I'm no physician...!
AFM -- Weighed in today just to see how I'm doing and was happy to see I haven't really gained anything this week. Surprising, considering how poorly I ate for a few of those days. I seem to have caught a summer cold and all I could think about for the past few days is sleeping. So exhausted all the time, and getting bloody noses. I was starting to really think I'd get a BFP if I tested, so I used a FRER today (12 dpo) and got BFN.
So maybe it's just a cold. Sigh.
Anyway, I updated my diet so that I'm eating slightly fewer calories throughout the day. Added in a little more
easy exercise, since any exercise is better than none, and I guess that's helping me maintain.
We'll see what happens if AF shows up next week!