Great Workout, Crap After Effects

[Princess Lou]

I hate it when I have a fab work out, feel great, warm up and cool down correctly and then I feel very cold afterwards.

Anyone else experience this?

 

[MissCurly]

how long after the workout do you feel cold? is it immediate? or is your environment cold, and you just adjust to it?

 

[Princess Lou]

It usually sets in straight away.

I do it at home and my house is always warm, I have the thermostat set at 18 degrees. Either the heat or the air con will kick in depending on the temp.