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Right girls I am desperate to loose weight I'm thinking or joining Slimming World or Weight Watchers or if someone can explain the Cambridge Diet to me I could do that. Which one do you girls think I should do? xxxx
I have heard and seen lots of amazing results on slimming world, also you can eat alot more on that diet. WW also looks good, good healthy sensible diet
I would not recommend cambridge diet really, I am no expert but I say once you start eating normally the weight will pile back on afterwards, and also I could not do a meal replacement diet, I would be horrible lol. I recomend good old calorie counting and exercise good luck x
I'm not in the UK so I don't know about those other plans, but Weight Watchers is a great flexible approach to healthy weight loss and nutrition. Steer clear of 'quick fixes' as nobody ever claimed to stay slim & healthy for years on a quick fix.
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