trumpetbum
2 girls..boy on the way.
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- Dec 16, 2009
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I was wondering, could anyone tell me a bit more about hypnobirthing? I'm not really sure it's for me, but would like to know a bit more before i write it off...
Hypnobirthing is basically using simple affirmations and relaxation to prepare for childbirth. It allows you to manage and minimise pain and worked so well for me I swear it should be available on the NHS. I'd say try it, you've nothing to lose and everything to gain if it works for you. I used the book and cds (on loan from another member).