I'm just wondering how carefull you all are with eating / drinking etc....... I was visiting a friend today and she opened some crisps and a dip and without really thinking I 'dipped' only to realise a few crisps later it was a cheese & chive dip made with mayo and on the back said 'contains egg' - is this bad? I was advised my my midwife not to drink but another friend of mine was told by her midwife she was fine to have a couple of glasses of wine or beer a week?? Whats this all about?? How far do you all take the eating to the book? A lady in my work eats what she wants (well to a certian degree) she'll quite easily order ice crea in a restaurant with out making sure its not made with eggs? I on th other hand grill the wating on staff about what goes in to my food......am i wrong? Should I chill out a bit??