Hi Velo-
I'm finally feeling better! I have noticed a lot of ewcm this month, which makes me really happy. Dh and I have been
so hopefully 1 good, healthy
can find my eggie. This morning I got a "high fertility" reading on my CBFM, so we will see.
Were you able to get an appointment for your dh for Friday? Did you get your temp rise yet? My fingers are crossed for you!!! Looks like we will be in the two week wait together pretty soon.
Yes, I agree with you about the coffee. Less is better for now, just in case.
I'm so happy to hear that your accu. was good and relaxing! It sounds wonderful. I completely agree with you on the herbs..if he didn't give you a solid reassuring answer.
I bought more than 1 book
...I was going crazy, so I figured I would start doing a lot of reading. The books I bought are:
What to do when you can't get pregnant- by Daniel Potter/Jennifer Hanin
(still reading this one) I'm finding it a good read even though in almost every chapter, they mention age
(this is the book that discussed acu)
The Infertility Survival Handbook- by Elizabeth Swire Falker
This book is about a personal struggle with infertility and what this women went through. Still reading it.
Budgeting for Infertility by- Evelina Weidman Sterling/Angie Best-Boss
Reading this one in case we have to do IVF, as our insurance as it stands does not cover it at all.
Ooh the EWCM sounds awesome! Have you been doing anything specifically to increase it, or just good luck?
My temperature has risen, but only slightly. But then again the last few times I have woken up early so the readings have been on the early side. FF has still marked crosshairs on my chart, when I thought I ov'ed, which makes me feel better, but it certainly does not look clean and pretty!
Still navigating the bureaucracy to book something. Found out the local hospital actually does it, so that would be much more convenient. I finally got hold of them but they only do Tuesdays, when DH is in school. I decided to wait and ask him if he wants to miss school or have a stressful long day driving afar to masturbate
I caved and had a coffee yesterday. But I really felt jittery with it after having mostly gone without for so long so it will remind me not to do that again.
Reading is good! I am ordering lots of related books from the library. They even come to my mailbox (since I am considered to live in a "remote" area, they offer this service) for free - how awesome is that? Here's what I've read so far:
The Fertility Diet - Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant. (Jorge E. Chavarro, Walter C. Willett)
This book is based on a nurses study of 20,000+ women. A lot of it is stuff I already know / the way I already eat. But things I found particularly interesting:
- the book suggests soda is worse for fertility than either caffeine or alcohol (which it thinks are okay in moderation)
- full fat dairy is better for fertility than low-fat dairy. The reason I guess is that certain hormones are concentrated in the fat and when you only have the low fat you are getting an imbalance. I don't drink milk to begin with, but I have bought some full fat unsugared yogurt which I mix with fruit.
Making Babies - a 3 month program for maximum fertility - Sami S. David and Jill Blakeway
This one is my favorite by far. It combines western medicine approach (David is a reproductive endocrinologist) with acupuncture/Chinese medicine (Blakeway's specialty). It also comes up with five different fertility types and has personalized recommendations for each.
He also specializes in fertility for women over 39 and takes as natural an approach as possible (Clomid and IVF being last resort). Pretty much it is if you are still ovulating and menstruating the odds are still good!
Taking Charge of Your Fertility -The Definitive guide to natural birth control, pregnancy achievement and reproductive health - Toni Weschler
This one explains charting and checking your mucus etc. really well.
I'm waiting for:
The infertility cure : the ancient Chinese wellness program for getting pregnant and having healthy babies - Randine Lewis
Her website The Fertile Soul even mentions helping women in their late 40s have natural healthy pregnancies so I figure in our late 30s we can't be too old yet! I also hope this one will help me be better informed if I am interested in seeking out more TCM treatments.
Hopefully you will not need IVF and therefore if you've budgeted for it get to use that money for your new child's education fund or anything else!
I think its going to be "our" month for both of us pretty soon, maybe even this one!