How much yogurt is too much?

[bambino156]

My lo loves yogurt and I give her some most days, either Little Yeo's or just natural full fat yogurt on its own or with fruit mixed in. Is it ok to give her yogurt every day? Will it do any harm? x

 

[blahblahblah]

I don't think the yoghurt itself will do any harm. What may be harmful is if having lots of yoghurt means having less variety of other foods.

I would say once each day is ok most days, but try to give different things too, like fruit for example at other times instead.

 

[bambino156]

She has some fruit with each of her meals and normally yogurt with one meal most days x

 

[Kelz22]

Yeah I would say thats fine then what your doing.Dont see any harm in it.xxx

 

[Mum2b_Claire]

Ruby has either a yoghurt or a fromage frais every day pretty much. It's fine, I think it'd be a concern if you were choosing the brands that are full of sugar but you're not.

 

[kiwimama]

Ella has yoghurt almost everyday.

 

[OmarsMum]

Omar has yoghurt once or twice everyday. He only eats plain yoghurt.

 

[Miss_Bump]

That's fine hun I give Evie yoghurt most days
xx